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Language and Literacy on the Move: Workshop for area teachers, by Amy Iverson. Feb. 8th, 4:30pm. Clock hours available. Email jennyarlt@comcast.net for more information.

Yoga Therapy for children and youth with exceptional needs

Schedule: Click here for schedule and fees.
Preschool Yoga, Ages 3-5
Elementary Yoga, Ages 5-8
Youth Yoga, Ages 9-12

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about yoga for kids

Children's yoga is quite different from adult yoga. The benefits however, are very much the same. Yoga is therapeutic. It can enhance and support one's journey toward her/his fullest potential in life.

By doing Yoga, children and youth may:

  • Develop increased self awareness
  • Develop increased body awareness
  • Develop increased social awareness
  • Develop more positive self esteem
  • Develop better concentration and focus
  • Develop increased strength and flexibility
  • Learn to relax and breathe fully