About Spokane Youth Yoga
Spokane Youth Yoga provides young people with a platform for learning about the importance of good physical and emotional health. Yoga helps pave the journey into adulthood by providing strategies for coping with challenges that might arise along the way. Through relaxation exercises, children learn to confront their fears and anxieties with confidence and composure. Through strengthening and balancing postures, children develop their self-confidence and physical agility. Through their work in yoga, children learn to breathe fully and relax completely. They learn to pay attention to their bodies, challenge themselves appropriately, and honor their true selves.
By providing this opportunity for children, the goal for our students is to instill a life long love for yoga that will nurture a lifetime of self-growth.
SYY Teachers
Click here for more information on the SYY founder, Amy Iverson and teachers.
